Live at your best, prioritize your health.
The Process
Many of our patients initially thought they only needed to use health insurance. After struggling with one-size-fits-all care, they realized that investing in their health now was the key to avoiding future complications.
Step 1 | Initial Appointment
Your journey starts with a comprehensive 60-minute appointment, available either in person or through telehealth. During this session, we’ll review your medical history, discuss your symptoms, and clarify your health goals. This is your chance to share what’s most important to you, allowing us to create a personalized plan that aligns with your lifestyle and aspirations. We’ll also explain the next steps and ensure you have all the information you need to feel confident moving forward.
Step 2 | Biomarker Analysis
In this step, we’ll conduct a thorough biomarker analysis to better understand your unique health profile. This may include blood tests, hormone assessments, and other diagnostic screenings to identify key factors affecting your weight, metabolism, and overall well-being. By evaluating these markers, we can pinpoint underlying issues, tailor your treatment plan more effectively, and track progress toward your health goals with precision.
Step 3 | Personalized Plan Development
Based on your consultation and biomarker analysis, we’ll develop a personalized plan tailored to your unique needs. This plan will include a customized diet, exercise regimen, and any recommended treatments or medications. We’ll also establish clear milestones and a timeline to guide your progress, ensuring you have the structure and support necessary to reach your health and weight loss goals.
Step 4 | Execution and Continuous Guidance
Once your personalized plan is in place, we’ll begin the implementation process, guiding you every step of the way. You’ll receive continuous support through regular check-ins, adjustments to your plan as needed, and expert advice to help you stay on track. I will be with you throughout your journey, offering encouragement and making sure you have all the tools you need to achieve and maintain your long-term health and weight loss goals.
Services
Package 1 | Perimenopause Hormone Optimization
Unlock your full potential with personalized hormone optimization therapy, designed to balance your hormones and enhance your energy, mood, and overall well-being.
-
I use safe and effective bio-identical, FDA approved hormone therapy as well as compounded hormone therapies to help you live a healthy life and relieve symptoms of hot flashes, brain fog, body aches and pains.
-
Customized supplements are specially formulated to meet your individual health needs, particularly during the transformative stage of midlife. By considering your unique hormonal profile, lifestyle factors, and health goals, these supplements provide targeted support to address common midlife challenges such as hormone imbalance, fatigue, weight changes, and mood fluctuations. When combined with personalized guidance on nutrition, exercise, and stress management, customized supplements can help restore balance, boost vitality, and enhance overall well-being, empowering you to feel your best as you navigate this important life phase.
-
Nutrition: I will create a customized lifestyle diet to help you make sustainable changes in the way you eat. This is not deprivation, it’s adaptation!
Exercise: Your plan will include realistic (and effective!) exercise recommendations based on your lifestyle.
-
I’m dedicated to empowering you with the knowledge and tools needed to take control of your health. Through one-on-one guidance and educational resources, I help you understand the key factors that influence hormonal balance, nutrition, and overall wellness. Whether it’s making informed lifestyle choices or navigating changes in your body, I offer ongoing support to ensure you feel confident and supported on your journey toward optimal health.
-
Starting at $1,997.
Your membership will include:
Your customized plan
Direct shipped medications
A follow up schedule based on your treatment and progress
Support and unlimited access to your provider via messaging and phone during business hours
After 12 weeks, we will re-evaluate to ensure we keep working towards success.
Package 2 | Medical Weight Loss
Achieve your weight loss goals with a customized, medically-supervised weight loss program tailored to your unique needs for sustainable, long-term results.
-
Semaglutide therapy is an effective treatment designed to support weight loss and metabolic health. Originally developed for managing type 2 diabetes, semaglutide works by regulating appetite, reducing food cravings, and helping you feel fuller for longer. When used as part of a comprehensive weight management plan, it can help you achieve sustainable weight loss, improve insulin sensitivity, and promote overall wellness. Tailored to meet individual needs, semaglutide therapy is a powerful tool for those looking to manage weight and enhance metabolic function.
-
Customized supplements are specially formulated to meet your individual health needs, particularly during the transformative stage of midlife. By considering your unique hormonal profile, lifestyle factors, and health goals, these supplements provide targeted support to address common midlife challenges such as hormone imbalance, fatigue, weight changes, and mood fluctuations. When combined with personalized guidance on nutrition, exercise, and stress management, customized supplements can help restore balance, boost vitality, and enhance overall well-being, empowering you to feel your best as you navigate this important life phase.
-
Nutrition: I will create a customized lifestyle diet to help you make sustainable changes in the way you eat. This is not deprivation, it’s adaptation!
Exercise: Your plan will include realistic (and effective!) exercise recommendations based on your lifestyle.
-
I’m dedicated to empowering you with the knowledge and tools needed to take control of your health. Through one-on-one guidance and educational resources, I help you understand the key factors that influence hormonal balance, nutrition, and overall wellness. Whether it’s making informed lifestyle choices or navigating changes in your body, I offer ongoing support to ensure you feel confident and supported on your journey toward optimal health.
-
Starting at $2,497.
Your membership will include:
Your customized plan
Direct shipped medications
A follow up schedule based on your treatment and progress
Support and unlimited access to your provider via messaging and phone during business hours
After 12 weeks, we will re-evaluate to ensure we keep working towards success.
Package 3 | Six Month Hormone Optimization & Longevity
Maximize your health and longevity with a personalized optimization plan that enhances vitality, supports aging gracefully, and promotes long-term wellness by combining Packages 1 and 2!
-
Hormone therapy and semaglutide therapy are two powerful treatments designed to support overall health and wellness, particularly during midlife. Hormone therapy helps restore balance to hormones such as estrogen, progesterone, testosterone, and thyroid, alleviating common symptoms like fatigue, mood swings, weight gain, and decreased libido. When combined with semaglutide therapy, a treatment known for regulating appetite and promoting healthy weight loss, it can help manage weight, improve metabolic health, and boost overall vitality. Tailored to each individual’s unique needs, this combined approach empowers you to feel your best and achieve lasting wellness.
-
Customized supplements are specially formulated to meet your individual health needs, particularly during the transformative stage of midlife. By considering your unique hormonal profile, lifestyle factors, and health goals, these supplements provide targeted support to address common midlife challenges such as hormone imbalance, fatigue, weight changes, and mood fluctuations. When combined with personalized guidance on nutrition, exercise, and stress management, customized supplements can help restore balance, boost vitality, and enhance overall well-being, empowering you to feel your best as you navigate this important life phase.
-
In addition to your nutrition and exercise programs, you will learn how to improve your sexual wellness, manage stress, improve sleep and avoid hormone disruptors.
-
I’m dedicated to empowering you with the knowledge and tools needed to take control of your health. Through one-on-one guidance and educational resources, I help you understand the key factors that influence hormonal balance, nutrition, and overall wellness. Whether it’s making informed lifestyle choices or navigating changes in your body, I offer ongoing support to ensure you feel confident and supported on your journey toward optimal health.
-
Starting at $5,497.
Your membership will include:
Your customized plan
Direct shipped prescriptions for hormones, GLP-1 medication and hair restoration medication
A follow up schedule based on your treatment and progress
Support and unlimited access to your provider via messaging and phone during business hours
After 24 weeks (six months), we will re-evaluate to ensure we keep working towards success.
Package 5 | Men’s Health Hormone Optimization & TRT
Revitalize your well-being with a comprehensive men's health program designed to optimize hormone balance, energy, vitality, and overall performance.
-
Testosterone therapy is a treatment designed to address low testosterone levels in men, a common issue as they age. Low testosterone can lead to symptoms such as fatigue, reduced libido, mood changes, muscle loss, and difficulty concentrating. Testosterone therapy helps restore energy levels, improve mood, enhance sexual function, and support muscle and bone health. Customized to each individual's needs, it can significantly improve quality of life, helping men regain vitality and a sense of well-being.
-
Customized supplements are specially formulated to meet your individual health needs, particularly during the transformative stage of midlife. By considering your unique hormonal profile, lifestyle factors, and health goals, these supplements provide targeted support to address common midlife challenges such as hormone imbalance, fatigue, weight changes, and mood fluctuations. When combined with personalized guidance on nutrition, exercise, and stress management, customized supplements can help restore balance, boost vitality, and enhance overall well-being, empowering you to feel your best as you navigate this important life phase.
-
Nutrition: I will create a customized lifestyle diet to help you make sustainable changes in the way you eat. This is not deprivation, it’s adaptation!
Exercise: Your plan will include realistic (and effective!) exercise recommendations based on your lifestyle.
-
I’m dedicated to empowering you with the knowledge and tools needed to take control of your health. Through one-on-one guidance and educational resources, I help you understand the key factors that influence hormonal balance, nutrition, and overall wellness. Whether it’s making informed lifestyle choices or navigating changes in your body, I offer ongoing support to ensure you feel confident and supported on your journey toward optimal health.
-
Starting at $2,497.
Your membership will include:
Your customized plan
Direct shipped medication
A follow up schedule based on your treatment and progress
Support and unlimited access to your provider via messaging and phone during business hours
After 12 weeks, we will re-evaluate to ensure we keep working towards success.
Package 4 | Hair Loss & Restoration
As a hormone expert, I specialize in identifying and addressing the hormonal imbalances that can contribute to hair loss, offering personalized treatment plans that combine hormone therapy with targeted restoration methods to help you regain thicker, healthier hair.
-
Hormones play a crucial role in hair health, and imbalances can often lead to thinning or loss. Elevated levels of DHT (a byproduct of testosterone) are a major factor in pattern baldness, while drops in estrogen and progesterone, especially during menopause, can lead to shedding. Thyroid imbalances and high cortisol levels from stress can also disrupt the hair growth cycle. By assessing and addressing these hormonal factors through personalized treatments, we can help restore your hair’s natural thickness and vitality.
-
Customized supplements are specially formulated to meet your individual health needs, particularly during the transformative stage of midlife. By considering your unique hormonal profile, lifestyle factors, and health goals, these supplements provide targeted support to address common midlife challenges such as hormone imbalance, fatigue, weight changes, and mood fluctuations. When combined with personalized guidance on nutrition, exercise, and stress management, customized supplements can help restore balance, boost vitality, and enhance overall well-being, empowering you to feel your best as you navigate this important life phase.
-
Nutrition: I will create a customized lifestyle diet to help you make sustainable changes in the way you eat. This is not deprivation, it’s adaptation!
Exercise: Your plan will include realistic (and effective!) exercise recommendations based on your lifestyle.
-
I’m dedicated to empowering you with the knowledge and tools needed to take control of your health. Through one-on-one guidance and educational resources, I help you understand the key factors that influence hormonal balance, nutrition, and overall wellness. Whether it’s making informed lifestyle choices or navigating changes in your body, I offer ongoing support to ensure you feel confident and supported on your journey toward optimal health.
-
Starting at $2,197.
Your membership will include:
Your customized plan
Direct shipped medication
A follow up schedule based on your treatment and progress
Support and unlimited access to your provider via messaging and phone during business hours
After 12 weeks, we will re-evaluate to ensure we keep working towards success.
Package 6 | Six Month Postpartum Package
Let’s navigate the postpartum period together by addressing hormonal imbalances, alleviating common symptoms like mood swings and fatigue, and guiding you toward optimal hormonal health for a smoother recovery and improved well-being.
-
Hormones play a crucial role in hair health, and imbalances can often lead to thinning or loss. Elevated levels of DHT (a byproduct of testosterone) are a major factor in pattern baldness, while drops in estrogen and progesterone, especially during menopause, can lead to shedding. Thyroid imbalances and high cortisol levels from stress can also disrupt the hair growth cycle. By assessing and addressing these hormonal factors through personalized treatments, we can help restore your hair’s natural thickness and vitality.
-
Customized supplements are specially formulated to meet your individual health needs, particularly during the transformative stage of midlife. By considering your unique hormonal profile, lifestyle factors, and health goals, these supplements provide targeted support to address common midlife challenges such as hormone imbalance, fatigue, weight changes, and mood fluctuations. When combined with personalized guidance on nutrition, exercise, and stress management, customized supplements can help restore balance, boost vitality, and enhance overall well-being, empowering you to feel your best as you navigate this important life phase.
-
Nutrition: I will create a customized lifestyle diet to help you make sustainable changes in the way you eat. This is not deprivation, it’s adaptation!
Exercise: Your plan will include realistic (and effective!) exercise recommendations based on your lifestyle.
-
I’m dedicated to empowering you with the knowledge and tools needed to take control of your health. Through one-on-one guidance and educational resources, I help you understand the key factors that influence hormonal balance, nutrition, and overall wellness. Whether it’s making informed lifestyle choices or navigating changes in your body, I offer ongoing support to ensure you feel confident and supported on your journey toward optimal health.
-
Starting at $2,197.
Your membership will include:
Your customized plan
Direct shipped medication
A follow up schedule based on your treatment and progress
Support and unlimited access to your provider via messaging and phone during business hours
After 24 weeks, we will re-evaluate to ensure we keep working towards success.
IV hydration is a fast and effective treatment designed to replenish essential fluids, vitamins, and minerals directly into the bloodstream, helping to restore hydration, boost energy, improve recovery, and enhance overall wellness for those dealing with dehydration, fatigue, or nutrient imbalances.
